Even though tea tastes good and makes you feel better, it also boosts your health and helps you maintain a healthy lifestyle! According to multiple types of research, tea has many positive effects on your body. A single cup of tea contains 11 mg of caffeine while a cup of coffee contains 44 mg of caffeine. Moreover, tea contains antioxidants that are good for your immune system and for your metabolism as well.
The word “tea” is actually an umbrella-word for many other types of tea like green tea, matcha, black tea, oolong tea, and many more. American Journal of Clinical Nutrition leads multiple studies which concluded that only the matcha has the highest amount of nutrition and other minerals required for a human body to work efficiently.
Most of the people often confuse matcha with green tea because both are derived from the same plant named Camellia Sinensis. The only difference in them is that matcha is much more concentrated than the green tea and you only need half or one tablespoon of matcha to make one cup. To be very precise, while consuming matcha, you get 137 times more nutrients as compared to the nutrients obtained from organic green tea.
Where to Buy All-Natural Matcha?
Finding the All-Natural matcha powdered tea is literally a difficult task but The Amazing Tea Company provide a trustworthy guarantee that all the products are made entirely from natural ingredients. We have a variety of teas that you may be looking to buy!
BENEFITS OF MATCHA
As mentioned earlier, matcha has a great positive impact on your health (according to studies). You need to know some of the vital benefits of matcha mentioned below!
- Helps You to Lose Weight?
Matcha tea is known best for boosting up your body’s metabolism and improve your digestive system as well. It also helps in burning extra fat and thus, you eventually lose weight! Moreover, it doesn’t have any impact on your blood pressure like most of the other medicine that burns your fat but increase the blood pressure as well. Matcha burns fat but keeps your body stable and has no side effects.
- Helps You Concentrate!
The L-theanine and amino acids present in matcha help your brain to remain alert which helps you focus more efficiently. However, it also keeps your body calm at the same time, it doesn’t act like most of the energy-boosters which basically are supplements that artificially boost you up that isn’t good for your mental health. Matcha is on the much more safer side!
- Removes Toxic Elements!
Matcha is full of chlorophyll that helps in neutralizing all the toxic elements that are deposited in the bloodstreams. It can be your regular detoxifying agent for flushing out all the toxic elements from the body.
How to Make Best Matcha Latte?
The procedure for making best matcha recipe is simple! You only need to boil cow’s milk or almond milk over a medium heat. Put 1 tablespoon of matcha powder in a cup and pour boiling water in it (almost 1/4th of a cup). After that, pour milk slowly to make foam better. Add agave syrup and enjoy your natural energy drink!